Every new arrival wants to know if they can survive or live well in Thailand on X thousand baht a month?
It's a difficult question because each person has different needs. However, the following surveys and figures are from teachers actually working here! How much do they earn and what do they spend their money on?. And after each case study, I've added comments of my own.
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Lauren
Working in Bangkok
Monthly Earnings 39,835
Q1. How is that income broken down? (full-time salary, private students, on-line teaching, extra work, etc)
I am a full-time English teacher in a secondary school in a mini English program. The 39,835 includes social security health insurance that I am only allowed to use at one hospital. I actually only get paid 10.5 months as the summers in April and half of May aren't paid.
Q2. How much money can you save each month?
Honestly, I am not able to save much or invest anything for retirement.
Q3. How much do you pay for your accommodation and what do you live in exactly (house, apartment, condo)?
I live in a condo and pay 10,000 baht per month in rent.
Q4. What do you spend a month on the following things?
Transportation
I live close to the BTS and my school is close to the BTS so I usually spend around 1,500 baht per month.
Utility bills
Around 1,000 baht per month
Food - both restaurants and supermarket shopping
This is my biggest expense and comes out at around 15,000-20,000.
Nightlife and drinking
I don't really go out at night or drink.
Books, computers
I have a free library app from home and I bought my MacBook back in 2019. I probably spend around 1,000 baht per year on books at the book store.
Q5. How would you summarize your standard of living in one sentence?
I live comfortably but don't have peace of mind for the future.
Q6. What do you consider to be a real 'bargain' here?
Buying foods from local markets that are farther away from the city center, hair blow outs and massages.
Q7. In your opinion, how much money does anyone need to earn here in order to survive?
It really varies on what you eat, how much you want to travel, and where in Bangkok you want to live. In order to live comfortably and save for a rainy day, at least 60,000 baht per month. If you live far from the city center and can shop at markets for local food and not shop or travel often, maybe 25,000 baht per month.
Phil's analysis and comment

Lauren, I think it would be tough for any foreign teacher, regardless of nationality, to survive in Bangkok nowadays on a 40K salary, but 15-20K a month on food! What!?! That's 500-600 baht a day! I eat extremely well and don't spend even half that amount of money. I'd love you to have dived deeper into that sub-section. Admittedly I only eat out once a week, preferring to cook mostly at home... but even so. By my reckoning, more than three quarters of your monthly paycheck goes on food and a roof over your head. No wonder it's a bit of a struggle.
David
Working in Pathum Thani, near Bangkok
Monthly Earnings 65,000
Q1. How is that income broken down? (full-time salary, private students, on-line teaching, extra work, etc)
I work at a low-tier international school (one of those schools that just has the word 'international' in the name but doesn't really follow a UK or US curriculum) My take-home salary is around 65,000 and I get good health insurance plus decent school lunches. No housing allowance though, even though the teachers have pushed for it.
Q2. How much money can you save each month?
Usually in the region of 10-15,000 baht a month. I just don't think it's possible to live in Bangkok on less than 50K a month, even if you're fairly frugal and avoid the obvious money traps.
Q3. How much do you pay for your accommodation and what do you live in exactly (house, apartment, condo)?
I have a lovely one-bedroom condo that I rent for 15,000 baht a month. I think one of the best pieces of advice I got from Ajarn was 'never skimp on accommodation' and it's absolutely true. If you've got a place that you enjoy coming back to each evening and don't mind spending much of your time there, you don't have the temptation to wander the streets and spend money. I really love my time spent alone in the apartment.
Q4. What do you spend a month on the following things?
Transportation
I live quite a distance from the mass transit lines (too far to walk anyway) but I'm lucky inasmuch as I can catch an air-con bus to work each morning and the journey is barely 10-15 minutes even in heavy traffic. I think even with catching the odd taxi at the weekend, transportation costs me barely a thousand baht.
Utility bills
Electricity and water come to around 5,000 baht (the air-con is blasting away from the moment I walk in the door to the moment I leave)
Food - both restaurants and supermarket shopping
I totally avoid expensive deliveries and eating at western joints. If I fancy a taste of home, I'll cook it myself in my little kitchen area. I eat a mix of western food and Thai food, one night it might be something over rice (which I will usually buy on the street) and the following night it could be beans and toast. I bet my monthly food bill doesn't break 5,000 baht. The free lunches at school are of a very good quality and I see this as my main meal of the day.
Nightlife and drinking
This is almost a zero for me. My only foreign friends are the people I work with. I see enough of them during the day thanks! I loved the nightlife during the first couple of years I lived in Bangkok, but it got boring after that. Going out and getting drunk several nights a week can be a seriously expensive hobby.
Books, computers
I'm something of a TV addict so I subscribe to all the usual suspects like Netflix. It's about 1,500 baht a month for all my streaming services. The school supplies me with an old laptop and not really a technology guy anyway.
Q5. How would you summarize your standard of living in one sentence?
It's a lifestyle that suits me down to the ground. I enjoy my work and I enjoy my time spent at home, but I'll go travelling somewhere in Thailand once every couple of months to break up the routine. Honestly, it sure beats the 9-5 existence that I had in dreary Oxford, and coming home to an icy cold flat in the depths of Winter. I wonder how many peeps are thinking the same thing these days and planning a move to Thailand?
Q6. What do you consider to be a real 'bargain' here?
Food brought off the street. 50-60 baht can still get you a very decent meal here.
Q7. In your opinion, how much money does anyone need to earn here in order to survive?
I think you could probably 'survive' on 35-40K in Bangkok - and considerably less in the rural towns. In Bangkok, it would certainly mean spending less than 10K on your living environment though, and I'm not sure I would want to do that.
Phil's analysis and comment

I like David's insights. He highlights the importance of paying for comfortable accommodation but being mindful of expenses. He also acknowledges that while some teachers manage on salaries of around 30,000 baht, this often involves sacrifices in housing quality and lifestyle. David's numbers show that a comfortable lifestyle in the Bangkok area is achievable on a salary of 65,000 baht, with perhaps a little budgeting and keeping track of your expenses. And as you say Dave, it sure beats a back-street bedsit in Oxford in the middle of Winter.
Scott
Working in Bangkok
Monthly Earnings 227,500
Q1. How is that income broken down? (full-time salary, private students, on-line teaching, extra work, etc)
I work full-time at a large international school in Bangkok. The school has been open less than a decade but has grown considerably over the past few years and is positioned at the upper end of the international school market in the city.
In addition to a salary of 175,000 baht, I get a housing allowance of 53,000 baht. Additional benefits include worldwide medical cover, annual flights, provident fund, two free schools places for children, and a yearly bonus. Flights, health insurance and visas are also given to dependents free of charge. However I do not have children, only a partner.
My take home pay after tax and housing is around 145,000.
I also have a small apartment in the UK which is tenanted and brings in a small income that covers any UK costs such as mortgage, factor fees, insurance and miscellaneous items. This brings in a other £700 but only a small amount is left after insurance, mortgage and factoring fees.
Q2. How much money can you save each month?
I am able to save between 95K and 110K per month and most of this is sent to the UK, where interest on accounts is considerably better than in Thailand.
Q3. How much do you pay for your accommodation and what do you live in exactly (house, apartment, condo)?
The property is covered by my housing allowance. I live in central Bangkok close to BTS Thonglor. I have lived in the property for four years and the landlord has not increased the rent in that period. It is a fantastic deal, with similar properties nearby going for around 65,000 per month. The property is in an older building but the unit and communal areas of the building were all renovated five years ago. It is 150SQM with two bedrooms, two bathrooms as well as a western kitchen and two balconies.
Q4. What do you spend a month on the following things?
Transportation
Very little. I have an old scooter that I use for work and costs barely 500 baht a month in fuel. I spend another 1,600 baht a month on taxis and the BTS.
Utility bills
Electricity - 2,200 per month
Internet & SIM - 500 per month
Netflix - 220 per month
Spotify - 139 per month
Water - 90 per month
All of these are a fraction of what I was paying when I lived in the UK. I have now been in Thailand for seven years.
Food - both restaurants and supermarket shopping
I usually eat at home from Monday to Thursday and then eat out the rest of the week. Supermarket shopping comes to around 5,000 baht and you can add another 16K for restaurant bills. I enjoy eating out with my partner and friends and there are so many fantastic restaurants in the city that you are never short of options.
Nightlife and drinking
Mid-week is usually very quiet due to long working hours and the general workload. However, I enjoy a beer, particularly sitting outside and enjoying the weather as well. I don't drink in the house as I enjoy the social aspect of meeting friends. I would say this comes to around 8,000 baht per month.
Books, computers
Very little as I am not gamer, but I do have a laptop for work. I usually buy a few books a month from Dasa Books or the Nelson Hays Library. We have a library at school which has around 30,000 books and is updated each week so there is always lots to read.
Q5. How would you summarize your standard of living in one sentence?
Fantastic! There are very few cities in the world that are as vibrant and exciting as Bangkok. I am able to visit a different country when school holidays come around, and explore many parts of the world. Although working at the top tier international schools is hard work, the benefits outweigh the negatives.
Q6. What do you consider to be a real 'bargain' here?
Bangkok is no longer a 'cheap' city but there aren't many of those left in the developed world. However, there are still some bargains to be had compared to Western Europe, Oceania and North America.
Services are very cheap here such as mechanics, repairs. Transport is very affordable in Bangkok for those on expat salaries, but those on the lower scale of the local workforce would be unlikely to agree with this. The BTS is a great service but is not cheap if you are not earning a great deal.
Local food is very affordable, even at restaurants. Most alcoholic drinks are affordable as long as you do not frequent the hi-so bars. Bars such as O'Sheas, Laughing Tiger, Old English, Jack's, The Fox and Hemmingways all offer reasonably priced drinks.
Q7. In your opinion, how much money does anyone need to earn here in order to survive?
If you are only looking at Bangkok, I would say that a single person could live on 40,000 a month and have a reasonable life and a decent small apartment. A couple would likely need around 60,000 and a family would certainly need a minimum of 80K. Outside of Bangkok, this could be reduced significantly unless you are living in Phuket, Pattaya or Samui.
Phil's analysis and comment

A lot of people don't believe what well-qualified teachers earn at the higher end of the international school spectrum, so it's always good to get a survey now and again. It must be a great life living in Bangkok on that sort of coin. I've nothing really to add.
Samut Prakan Phil
Working in The clue is in the name
Monthly Earnings Can I answer that in the next section?
Q1. How is that income broken down? (full-time salary, private students, on-line teaching, extra work, etc)
I was a 30-50K a month teacher in Thailand for around 15 years but had a few fortunate breaks and was able to 'retire' (or semi-retire) quite a few years ago. Nowadays, with investment returns and a few other bits and pieces, I average about 100-120K a month in terms of income. It's very difficult to put an exact monthly figure on it because it fluctuates considerably. It's certainly not a fortune by today's standards and probably puts me on the same earning level as a lower-end international school teacher, right?
Q2. How much money can you save each month?
I save what I don't spend and it's as simple as that. I do the sums regularly and right now, I need a maximum of 60K a month to live a lifestyle I'm happy with. I should add at this point that I do have a decent 'savings pot' behind me, which I never really dip into.
I'm from a working class background, where every pound note was well-earned and the thought of having no money terrifies me, especially as I get older. I'd probably like to end my days in Thailand but the truth is that none of us know what's around the corner. You can only cross your fingers and hope for the best; hope that your savings pot will see you through to the end of your days. My apologies for taking such a dark turn already, but I'm one of life's realists.
Q3. How much do you pay for your accommodation and what do you live in exactly (house, apartment, condo)?
My wife and I had a house built on her mother's land in Samut Prakan about 20 years ago, just after we got married. Obviously, not having to pay for the land was an enormous incentive. The house cost us around 1.5 million baht to build, of which my wonderful mother-in-law chipped in a million, leaving my wife and I to pay off the balance. We are eternally grateful to her because we didn't have a great deal of money around us at the time.
The house is nothing grandiose, in fact it's already showing signs of wear and tear, but it's a roof over our heads and it's the perfect size for a couple with no children. I've always made every effort to furnish the house well and to make it cosy, because I spend a lot of time there. My living environment is one of the most important things in life to me. If that environment is messy or in a state of disrepair, it affects my mental health.
Q4. What do you spend a month on the following things?
Transportation
My wife has always had her own car, which she pays for 100% (I just wash it now and again) That's useful for supermarket shopping, Thailand road trips, etc. I don't personally drive in Thailand (and it's never bothered me) so I'll use the BTS (or even buses and songthaews) to get to the gym, go to football matches, etc. This probably comes to around 600 baht a month.
Utility bills
I transfer 5,000 baht to my wife's bank account at the end of each month and that covers water, electricity, home wifi and my AIS mobile bill.
I think she finds that 5,000 baht enough. She's never complained or asked me for more.
Food - both restaurants and supermarket shopping
If I had to choose just two areas that we've really cut down on - well, since the pandemic really - it would be eating out and supermarket shopping. Eating out, especially at what I call the shopping mall chains, is just no longer a pleasure I find. I would rather eat a 50 baht plate of duck and noodles at the local hole-in-the-wall. We have the occasional KFC or McDonalds but no more than once a month.
I also avoid the expensive supermarket chains like TOPS and Foodland whenever possible. I've discovered the joy of walking to the local market and getting to know some of the local traders. It's amazing how much money you can save on provisions such as fresh fruit by buying on the footpath compared to the supermarkets, where prices seem to be spiralling out of control and increasing every week.
My wife and I mostly cook and prepare food at home, and we have what might sound like a weird arrangement to some couples. I pay for my food; she pays for hers. I eat when I'm hungry; as does my wife. We rarely / never eat together at the same table. We're both entirely self-sufficient. It's just a system that works for us.
Oh, I need to come up with a figure. Let's say 8,000 baht a month for my grub, but it's probably less.
Nightlife and drinking
I'm not a great socializer now. I loved a night down the pub back in my younger days, and in the few years when I first came to Thailand, but not anymore. And I married a woman who I don't think has ever stepped foot in a nightclub in her life. This spending section is probably a great big fat zero. I can go for months without an alcoholic drink and not even give it a second thought.
Purely in jest, my wife sometimes calls me 'Billy No-Mates', but the truth is that I've always been a bit of a loner. I'm the teenage box-bedroom rebel who never really changed much when he got to adulthood. I've always been comfortable in my own company. I take my hat off to those who need to be constantly surrounded by people, or look forward to the weekends for the chance to go out and paint the town red. It just isn't me.
Books, computers
I don't do books, I don't do computer games and I don't do TV.
I used to read a lot. I've got a Kindle that's crammed with book titles and I used to love my sports autobiographies and true crime stories, but reading is something I seem to have lost the enthusiasm for as I've gotten older. I can't really explain it. It's the same with computer games. I used to be addicted to them in the days of the Playstation 1 and 2 (I know that's going back a long way) I couldn't wait to get home from work to upload Tomb Raider and get Lara Croft to the next level. But sometimes you have a moment of clarity and realise what an enormous 'time thief' computer games are.
As for TV, I watch about six hours a week (usually in the hour or so before I fall asleep at night). I'm full of admiration for those who sit on the sofa and devour endless hours of Netflix series and box sets. When do you get your housework done?
My desktop computer, laptop and mobile phone are all around four to five years old. I'm not a gadget person either. I replace this stuff when it absolutely becomes unusable. Technology carries a stress all of its own. You buy phones and stuff but you don't own them; they own you!
Q5. So if you need 60,000 baht a month to fund your lifestyle, what does most of that money go on?
My biggest expense is travel. That comes in at around 25K baht a month or 300K baht a year. That 300K a year will get me a trip back home to England to see family, two trips abroad with my wife (last year we did India and Turkey) and a few lengthy breaks in Thailand. When my wife and I travel together, we split the cost of plane tickets, hotel rooms and car hire right down the middle 50/50, but I will generally take care of most of the spending money (food, tickets to attractions, etc). We like to call ourselves 'top end budget travellers'. OK, 10,000 baht-a-night luxury bungalows with ocean views and doors that open directly onto the beach are lovely, but we are genuinely just as happy with something that costs a thousand baht a night.
Private health insurance is also worth a mention. Let's call that 5,000 baht a month (and I've only got it that low because I've factored in a 150K baht excess). The cost of health insurance only goes in one direction each year unfortunately.
Finally, there's gym, which costs me around 6-7K a month for a personal trainer. It's a luxury I suppose but so worth it. I go to gym three times a week (when I'm not travelling) and it's non-negotiable. In fact, I get moody and irritable when I go for a couple of weeks without the chance of a proper workout. We all know that exercise is incredibly important as you age. I've been training with my Thai friend (and fitness guru) Ben for over ten years. He charges me 700 baht an hour (much cheaper than personal trainer rates at a brand name gym) There is also the bonus that Ben speaks very little English and we communicate almost entirely in Thai, so it's a valuable hour of Thai language conversation practice to boot.
Q6. How would you summarize your standard of living in one sentence?
It's exactly how I want it (and I've had to work at it, trust me) We travel whenever we want, there's always food on the table, and our living environment is comfortable. I don't want for anything else.
Q7. What do you consider to be a real 'bargain' here?
Anything that is labour intensive such as needing a wall painted or a tree chopped down or a drain unblocked. Food from the market is also pretty decent value.
Q8. In your opinion, how much money does anyone need to earn here in order to survive?
Bangkok and 'outside Bangkok' (with the obvious exception of the tourist cities) have become two different worlds in my opinion. I'm reminded of this every time I travel upcountry.
In rural non-touristy cities, I think you could still live very nicely indeed on 40K a month. In Bangkok, I wouldn't like to live on less than 70K if I was also having to find rent out of that.
Phil's analysis and comment

Thank you for reading my ramblings. I just thought it might be a good idea to put myself in the cost of living hot seat because truthfully, I have a real love-hate relationship with money. You wouldn't believe the pile I've lost as a result of poor advice and bad investments, but I try not to dwell on it. I just wish someone had told me years ago to put all the money I made in a tin box under the bed.
It took me years to figure it out but I'm convinced that the secret with money (and how it relates to life) is to earn 'enough'. Figure out the kind of lifestyle you want (being realistic and not ridiculous), work out the target sum - and then find the easiest way to earn it.
You know those people who work all the hours godsend, to make as much money as possible, without knowing what their 'target sum' is. Don't be one of them. That's just stupid.
At the end of the day, only your health truly matters.
Bjorn
Working in Bangkok
Monthly Earnings 45,000
Q1. How is that income broken down? (full-time salary, private students, on-line teaching, extra work, etc)
I work at a large and very typical government Thai school and my take home salary after tax is just under 45,000 baht. You wouldn't believe how hard I had to fight the school management to get that much. They offered me 30K initially but I wanted 60,000. We settled somewhere in the middle.
Q2. How much money can you save each month?
If I manage to save 10,000 baht then that's a good month. There always seems to be an unexpected bill lurking around the corner and even an expense as small as 5,000 can wipe out your savings for that particular month.
Q3. How much do you pay for your accommodation and what do you live in exactly (house, apartment, condo)?
I got lucky with a cheap studio apartment for just 6,000 baht a month because when I started at my school, a teacher who had lived there for five years was just moving out and he had a good relationship with the building owner. The owner was happy to rent it out to another foreign teacher from the local school and not increase the rent. It's nothing fancy but I have made the apartment into my own home sweet home. The building doesn't have any facilities like a gym or swimming pool, etc but the neighborhood is pretty safe, albeit a little far from the main public transport systems.
Q4. What do you spend a month on the following things?
Transportation
I use motorbike taxis at least twice a day to take me from my apartment to the bus stop (or sometimes all the way to school) Throw in the odd taxi and skytrain journey and I guess this is around 1,500 baht a month.
Utility bills
I pay around 2,000 baht a month for electricity and water and phone contracts and Netflix and a few other monthly subscriptions, etc add another couple of thousand to the bill.
Food - both restaurants and supermarket shopping
I try to eat healthy so go for a lot of salads and chicken. I'll prepare meat a couple of times a week and have that with salad or brown rice almost every day. I get a hot meal for lunch at the school canteen and usually skip breakfast. I don't eat out much at all.
Nightlife and drinking
I have quite a large circle of friends and teaching colleagues that I go out drinking with but try to keep things down to a couple or three nights a week. We will often gather at a regular Thai restaurant where large bottles of beer are cheap, so a night out is never too expensive. Maybe 6,000 baht a month for this category. You certainly won't find me out at rooftop bars or around the bright lights of town. The drinks are way too expensive for me in those places.
Books, computers
I watch quite a lot of movies and box sets but that's covered by various monthly subscriptions.
Q5. How would you summarize your standard of living in one sentence?
It's OK but I'm very aware that there is a lot of things I cannot afford on a 45K salary in a city that seems to become more and more expensive by the week. I need to make a decision next year on whether to stick around in Bangkok or maybe try my luck in another province where I can live an even quieter life. I'm not sure that would be too much fun though.
Q6. What do you consider to be a real 'bargain' here?
Compared to life at home in Sweden, it's most things, but probably rent would come out on top as the biggest bargain.
Q7. In your opinion, how much money does anyone need to earn here in order to survive?
In Bangkok? If you are looking to save money, have a decent lifestyle and have good health insurance, etc, I honestly think you need 80-100K a month. I earn barely half that so you can maybe understand why I don't lead such an exciting lifestyle. I just came back from four days in Pattaya with a few friends and we had a wild time. I think I'll be paying that back for several months at least.
Phil's analysis and comment

Thanks Bjorn for an honest survey. You told me offline that you are not a native English speaker so you find it difficult to command the higher salaries, plus you lack experience - but I think things are changing and many employers are recognising that European teachers can make very capable hires with their extensive knowledge and almost flawless use of the English language. Hang in there and gain more teaching experience. Trying your hand at teaching in a quieter town in another province (with fewer temptations) might not be a bad plan B though.
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