Where can expat teachers in Thailand find mental health support?
Let me share with you a number of channels where support is available.
The No.1 thing to remember here is that mental health issues are just like physical health issues: lots of people have them. And there is absolutely nothing wrong with asking for help
5 mental health tips for expat teachers in Thailand
Mental health tips to help you cope with the pandemic and get better.
According to many of my expat friends and international school clients in Bangkok and other parts of Thailand, the COVID-19 pandemic has had a detrimental effect on their mental health.